Career Coaching
Lets identify and develop your career path.
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Have you been in the workforce for a number of years and would like to transition to a new career?
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Do you want to identify and pursue appropriate roles and career trajectories?
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Have you recently been made retrenched/redundant?
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Have you been out of the workforce for a long period of time and ready to begin a new career?
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Are you about to graduate university and trying to find your first professional role in your area of study?
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Are you completing high school and can't decide upon a future career path? (such as deciding which university course, deciding to take on an apprenticeship or traineeship to take up etc)
I work one on one with individuals to help them to identify and develop their career paths.
MINDSET COACHING
Transform Your Life Through Coaching
Mindset coaching is a process that helps individuals develop a positive and growth-oriented mindset. It involves working with a coach to identify and overcome limiting beliefs, build resilience, and cultivate a mindset that supports personal and professional growth. Here are some key aspects of mindset coaching:
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Identifying Limiting Beliefs: Recognizing and challenging negative thoughts and beliefs that hold you back.- Building
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Resilience: Developing the ability to bounce back from setbacks and stay motivated.
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Goal Setting: Creating clear, achievable goals and developing a plan to reach them.- Positive Thinking: Fostering a positive outlook and focusing on solutions rather than problems.
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Self-Awareness: Increasing awareness of your thoughts, emotions, and behaviors to make more conscious choices. A mindset coach can help you unlock your potential, improve your performance, and achieve your goals by shifting your mindset to one that is more empowering and supportive.
Health & Wellness Coaching
Health & Wellness coaching focuses on helping individuals to make lasting, positive lifestyle changes and achieve balance in their lives. Health and Wellness encompasses much more than physical health.
The 5 dimensions of Health and Wellenses Coaching include:
Physical: includes regular exercise, eating a balanced and nutritious diet, avoiding bad habits such as smoking, excessive drinking and actively managing existing medical conditions.
Emotional: involves recognising, accepting and dealing with all of your emotions and seeking help when necessary.
Spiritual: will look different to everyone depending on their values and beliefs but generally involves finding meaning and purpose in life.
Intellectual: involves actively seeking intellectual growth and stimulation, being open to new ideas and being a lifelong learner.
Social: refers to our relationships and the way we interact with the people around us including our family, friends and the community.
LET'S GET STARTED
Schedule in your free 30 minute consultation. Fill out the form to let me know how I can assist you. Briefly outline your needs, and I'll do my best to get back to you within next 24-48 hours. Thank you considering my services!
0414 678 041
